Today was tough, I think I start with that every post about the Couch 2 5K. Today I ran with some new kicks, some Nike's to be exact and they contributed to my first running injury. They killed the back of my right ankle, I'm talking blood and all. But hey; no pain, no glory!
I also ran with the leg wrap today and the only thing is doing is making the shin splint hurt longer lol.
So today I ran/walked 2-miles exactly and burned 356-calories in 30:48.